Family Preparedness Friday

Yummy in My Tummy. . . Even in a Disaster

So, I realized I haven’t shared a disaster friendly recipe in a while. You know, those recipes that can feed a family without electricity and is still relatively healthy.

In my house one of our go-to comfort foods is tuna and/or salmon casserole. It is delicious and hearty. The good news is that we are capable of making it even if there is no power.

Let me share it with you.

Photo courtesy of Flickr’s bucklava
Tuna or Salmon Noodle “Casserole” in a Frying Pan

Ingredients:
Egg Noodles or Spaghetti
2 Cans of Tuna or 1 Can of Salmon
Can of Cream of Mushroom Soup
Can of Mixed Peas and Carrots
Parmesan Cheese

This isn’t a true casserole which would be baked in the oven with cheese, but you can take some egg noodles or spaghetti, cook and drain them.
Put back into the pot and now add the toppings: Add a can of tuna/salmon, a can of cream of mushroom soup, and a can of mixed peas and carrots (drained) and stir till blended.
Sprinkle Parmesan cheese over the top.
** This is delicious served with some steamed broccoli on the side. **